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1. Write out a list of personal attributes. (Ex. looks, athletic abilities, intellect)

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2. Write out a list of accomplishments. (Ex. Material things, position)

3. Do you see yourself as better than people who don’t have your qualities or accomplishments?  Be honest. _________

4. Consider the above verses and write down any change in perspective.

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5. Write another list of your expectations out of life. Examples could possibly include, but not be limited to: not having physical discomfort, having enough money to do as you wish, or for others to treat you in a particular manner.

6. After meditating on the verses below, write out any changes in your perspective.

7.  Write out at least five benefits you have because of your salvation.

8.  Take at least 3-5 minutes thinking about them. 

9. Look at something blank like a piece of paper, or the wall. Read Eph 2:8-9. Spend at least 2-3 minutes thinking about what you did to deserve the gift of your salvation which is nothing. 

10. Spend at least 2-3 minutes thinking about your view of your value in relation to others in light of what you wrote earlier and considering you can’t do anything to deserve an eternal relationship with God in Heaven.

11. Make a list of the main categories of any physical possessions you own. What did you do to deserve them?

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12. Make a list of significant benefits you have due to living now instead of 300 years ago. On a scale from 1-10, how thankful are you each day for those benefits?

13.  What would help you be more thankful?

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